35.2 km | 02:33:21 | 04:21/km日期: 2020-02-09 07:37 - 平均心率: 159 - 卡路里: 1751 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 04'37" / 04'25" / 04'40" / 04'33" / 04'30" / 04'28" / 04'31" / 04'27" / 04'26" / 04'33" / 04'25" / 04'29" / 04'23" / 04'32" / 04'24" / 04'27" / 04'30" / 04'35" / 04'23" / 04'18" / 04'14" / 04'17" / 04'14" / 04'15" / 04'18" / 04'19" / 04'11" / 04'12" / 04'14" / 04'13" / 04'07" / 04'11" / 04'08" / 04'05" / 04'03" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'34") | 1000 / 1000 |
| 2 | | 04'24" (+00'21") | 1000 / 2000 |
| 3 | | 04'40" (+00'37") | 1000 / 3000 |
| 4 | | 04'32" (+00'29") | 1000 / 4000 |
| 5 | | 04'29" (+00'26") | 1000 / 5000 |
| 6 | | 04'28" (+00'25") | 1000 / 6000 |
| 7 | | 04'30" (+00'27") | 1000 / 7000 |
| 8 | | 04'26" (+00'23") | 1000 / 8000 |
| 9 | | 04'26" (+00'23") | 1000 / 9000 |
| 10 | | 04'33" (+00'30") | 1000 / 10000 |
| 11 | | 04'25" (+00'22") | 1000 / 11000 |
| 12 | | 04'28" (+00'25") | 1000 / 12000 |
| 13 | | 04'22" (+00'19") | 1000 / 13000 |
| 14 | | 04'32" (+00'29") | 1000 / 14000 |
| 15 | | 04'24" (+00'21") | 1000 / 15000 |
| 16 | | 04'27" (+00'24") | 1000 / 16000 |
| 17 | | 04'29" (+00'26") | 1000 / 17000 |
| 18 | | 04'35" (+00'32") | 1000 / 18000 |
| 19 | | 04'23" (+00'20") | 1000 / 19000 |
| 20 | | 04'17" (+00'14") | 1000 / 20000 |
| 21 | | 04'14" (+00'11") | 1000 / 21000 |
| 22 | | 04'16" (+00'13") | 1000 / 22000 |
| 23 | | 04'14" (+00'11") | 1000 / 23000 |
| 24 | | 04'14" (+00'11") | 1000 / 24000 |
| 25 | | 04'18" (+00'15") | 1000 / 25000 |
| 26 | | 04'19" (+00'16") | 1000 / 26000 |
| 27 | | 04'11" (+00'08") | 1000 / 27000 |
| 28 | | 04'11" (+00'08") | 1000 / 28000 |
| 29 | | 04'14" (+00'11") | 1000 / 29000 |
| 30 | | 04'12" (+00'09") | 1000 / 30000 |
| 31 | | 04'07" (+00'04") | 1000 / 31000 |
| 32 | | 04'10" (+00'07") | 1000 / 32000 |
| 33 | | 04'08" (+00'05") | 1000 / 33000 |
| 34 | | 04'05" (+00'02") | 1000 / 34000 |
| 35 | | 04'03" | 1000 / 35000 |
| 36 | | 03'56" | 185 / 35185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
434.90 km 
Nike Zoomx Vaporfly Next% Hakone 累積 :
617.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'25" | 00:09'02" |
| 3 | 04'40" | 00:13'42" |
| 4 | 04'33" | 00:18'15" |
| 5 | 04'30" | 00:22'45" |
| 6 | 04'28" | 00:27'13" |
| 7 | 04'31" | 00:31'44" |
| 8 | 04'27" | 00:36'11" |
| 9 | 04'26" | 00:40'37" |
| 10 | 04'33" | 00:45'10" |
| 11 | 04'25" | 00:49'35" |
| 12 | 04'29" | 00:54'04" |
| 13 | 04'23" | 00:58'27" |
| 14 | 04'32" | 01:02'59" |
| 15 | 04'24" | 01:07'23" |
| 16 | 04'27" | 01:11'50" |
| 17 | 04'30" | 01:16'20" |
| 18 | 04'35" | 01:20'55" |
| 19 | 04'23" | 01:25'18" |
| 20 | 04'18" | 01:29'36" |
| 21 | 04'14" | 01:33'50" |
| 22 | 04'17" | 01:38'07" |
| 23 | 04'14" | 01:42'21" |
| 24 | 04'15" | 01:46'36" |
| 25 | 04'18" | 01:50'54" |
| 26 | 04'19" | 01:55'13" |
| 27 | 04'11" | 01:59'24" |
| 28 | 04'12" | 02:03'36" |
| 29 | 04'14" | 02:07'50" |
| 30 | 04'13" | 02:12'03" |
| 31 | 04'07" | 02:16'10" |
| 32 | 04'11" | 02:20'21" |
| 33 | 04'08" | 02:24'29" |
| 34 | 04'05" | 02:28'34" |
| 35 | 04'03" | 02:32'37" |
| 35.2 | 03'56" | 02:33'21" |
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