21.0 km | 01:59:29 | 05:40/km日期: 2020-02-02 15:38 - 總爬升: 324 m - 卡路里: 1431 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 34% - PM2.5: 良好(15)
Pace: 06'09" / 06'50" / 05'33" / 05'41" / 06'01" / 05'16" / 05'04" / 05'37" / 05'42" / 03'51" / 04'47" / 07'12" / 06'00" / 05'54" / 05'58" / 06'55" / 05'43" / 05'54" / 06'07" / 06'18" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'18") | 1000 / 1000 |
| 2 | | 05'21" (+01'30") | 1000 / 2000 |
| 3 | | 05'33" (+01'42") | 1000 / 3000 |
| 4 | | 05'40" (+01'49") | 1000 / 4000 |
| 5 | | 06'00" (+02'09") | 1000 / 5000 |
| 6 | | 05'16" (+01'25") | 1000 / 6000 |
| 7 | | 05'04" (+01'13") | 1000 / 7000 |
| 8 | | 05'36" (+01'45") | 1000 / 8000 |
| 9 | | 05'41" (+01'50") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 04'46" (+00'55") | 1000 / 11000 |
| 12 | | 06'04" (+02'13") | 1000 / 12000 |
| 13 | | 06'00" (+02'09") | 1000 / 13000 |
| 14 | | 05'53" (+02'02") | 1000 / 14000 |
| 15 | | 05'58" (+02'07") | 1000 / 15000 |
| 16 | | 05'48" (+01'57") | 1000 / 16000 |
| 17 | | 05'42" (+01'51") | 1000 / 17000 |
| 18 | | 05'54" (+02'03") | 1000 / 18000 |
| 19 | | 06'07" (+02'16") | 1000 / 19000 |
| 20 | | 06'17" (+02'26") | 1000 / 20000 |
| 21 | | 06'23" (+02'32") | 1000 / 21000 |
| 22 | | 06'24" (+02'33") | 35 / 21035 |
| 23 | | 03'45" | 8 / 21044 |
2月累積里程 : 94.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'50" | 00:12'59" |
| 3 | 05'33" | 00:18'32" |
| 4 | 05'41" | 00:24'13" |
| 5 | 06'01" | 00:30'14" |
| 6 | 05'16" | 00:35'30" |
| 7 | 05'04" | 00:40'34" |
| 8 | 05'37" | 00:46'11" |
| 9 | 05'42" | 00:51'53" |
| 10 | 03'51" | 00:55'44" |
| 11 | 04'47" | 01:00'31" |
| 12 | 07'12" | 01:07'43" |
| 13 | 06'00" | 01:13'43" |
| 14 | 05'54" | 01:19'37" |
| 15 | 05'58" | 01:25'35" |
| 16 | 06'55" | 01:32'30" |
| 17 | 05'43" | 01:38'13" |
| 18 | 05'54" | 01:44'07" |
| 19 | 06'07" | 01:50'14" |
| 20 | 06'18" | 01:56'32" |
| 21 | 06'23" | 02:02'55" |
| 21.0 | 06'02" | 02:03'11" |
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