11.4 km | 01:02:04 | 05:26/km日期: 2020-02-04 19:32 - 卡路里: 626 Cal - 總步數: 11280 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'37" / 06'06" / 05'51" / 05'34" / 05'29" / 05'18" / 05'27" / 05'05" / 04'45" / 04'40" / 04'55" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'55") | 1004 / 1004 | 174 / 86 |
2 | | 06'05" (+01'24") | 1001 / 2005 | 178 / 92 |
3 | | 05'49" (+01'08") | 1004 / 3010 | 178 / 96 |
4 | | 05'33" (+00'52") | 1000 / 4011 | 180 / 99 |
5 | | 05'28" (+00'47") | 1001 / 5013 | 181 / 100 |
6 | | 05'19" (+00'38") | 1003 / 6016 | 182 / 102 |
7 | | 05'23" (+00'42") | 1000 / 7017 | 183 / 100 |
8 | | 05'05" (+00'24") | 1006 / 8024 | 184 / 106 |
9 | | 04'41" | 1001 / 9025 | 185 / 114 |
10 | | 04'42" (+00'01") | 1003 / 10029 | 186 / 114 |
11 | | 04'51" (+00'10") | 1001 / 11030 | 185 / 110 |
12 | | 05'24" (+00'43") | 418 / 11449 | 182 / 101 |
2月累積里程 : 165.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 05'51" | 00:18'34" |
4 | 05'34" | 00:24'08" |
5 | 05'29" | 00:29'37" |
6 | 05'18" | 00:34'55" |
7 | 05'27" | 00:40'22" |
8 | 05'05" | 00:45'27" |
9 | 04'45" | 00:50'12" |
10 | 04'40" | 00:54'52" |
11 | 04'55" | 00:59'47" |
11.4 | 05'27" | 01:02'04" |