12.6 km | 01:17:26 | 06:07/km日期: 2020-02-01 06:44 - 平均心率: 150 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'00" / 06'02" / 06'08" / 06'08" / 06'09" / 05'59" / 05'29" / 06'21" / 06'20" / 05'55" / 06'27" / 06'20" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'32") | 1000 / 1000 |
| 2 | | 06'01" (+00'33") | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 06'07" (+00'39") | 1000 / 4000 |
| 5 | | 06'09" (+00'41") | 1000 / 5000 |
| 6 | | 05'58" (+00'30") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 06'21" (+00'53") | 1000 / 8000 |
| 9 | | 06'19" (+00'51") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 06'27" (+00'59") | 1000 / 11000 |
| 12 | | 06'20" (+00'52") | 1000 / 12000 |
| 13 | | 06'34" (+01'06") | 630 / 12630 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 45.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 06'08" | 00:18'10" |
| 4 | 06'08" | 00:24'18" |
| 5 | 06'09" | 00:30'27" |
| 6 | 05'59" | 00:36'26" |
| 7 | 05'29" | 00:41'55" |
| 8 | 06'21" | 00:48'16" |
| 9 | 06'20" | 00:54'36" |
| 10 | 05'55" | 01:00'31" |
| 11 | 06'27" | 01:06'58" |
| 12 | 06'20" | 01:13'18" |
| 12.6 | 06'35" | 01:17'27" |
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