24.2 km | 02:49:49 | 07:01/km日期: 2020-02-02 06:37 - 總爬升: 547 m - 平均心率: 167 - 卡路里: 1601 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 69%
Pace: 06'38" / 06'43" / 06'15" / 06'45" / 05'44" / 05'53" / 07'12" / 08'29" / 08'01" / 06'34" / 05'33" / 08'47" / 10'23" / 07'08" / 07'13" / 07'15" / 06'38" / 25'09" / 07'01" / 06'16" / 06'36" / 06'29" / 06'47" / 05'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'05") | 1000 / 1000 |
| 2 | | 06'44" (+01'12") | 1000 / 2000 |
| 3 | | 06'14" (+00'42") | 1000 / 3000 |
| 4 | | 06'44" (+01'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 07'11" (+01'39") | 1000 / 7000 |
| 8 | | 08'29" (+02'57") | 1000 / 8000 |
| 9 | | 08'00" (+02'28") | 1000 / 9000 |
| 10 | | 06'34" (+01'02") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 08'47" (+03'15") | 1000 / 12000 |
| 13 | | 10'22" (+04'50") | 1000 / 13000 |
| 14 | | 07'08" (+01'36") | 1000 / 14000 |
| 15 | | 07'12" (+01'40") | 1000 / 15000 |
| 16 | | 07'14" (+01'42") | 1000 / 16000 |
| 17 | | 06'38" (+01'06") | 1000 / 17000 |
| 18 | | 08'36" (+03'04") | 1000 / 18000 |
| 19 | | 07'00" (+01'28") | 1000 / 19000 |
| 20 | | 06'16" (+00'44") | 1000 / 20000 |
| 21 | | 06'36" (+01'04") | 1000 / 21000 |
| 22 | | 06'28" (+00'56") | 1000 / 22000 |
| 23 | | 06'47" (+01'15") | 1000 / 23000 |
| 24 | | 05'53" (+00'21") | 1000 / 24000 |
| 25 | | 06'26" (+00'54") | 152 / 24152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'15" | 00:19'36" |
| 4 | 06'45" | 00:26'21" |
| 5 | 05'44" | 00:32'05" |
| 6 | 05'53" | 00:37'58" |
| 7 | 07'12" | 00:45'10" |
| 8 | 08'29" | 00:53'39" |
| 9 | 08'01" | 01:01'40" |
| 10 | 06'34" | 01:08'14" |
| 11 | 05'33" | 01:13'47" |
| 12 | 08'47" | 01:22'34" |
| 13 | 10'23" | 01:32'57" |
| 14 | 07'08" | 01:40'05" |
| 15 | 07'13" | 01:47'18" |
| 16 | 07'15" | 01:54'33" |
| 17 | 06'38" | 02:01'11" |
| 18 | 25'09" | 02:26'20" |
| 19 | 07'01" | 02:33'21" |
| 20 | 06'16" | 02:39'37" |
| 21 | 06'36" | 02:46'13" |
| 22 | 06'29" | 02:52'42" |
| 23 | 06'47" | 02:59'29" |
| 24 | 05'54" | 03:05'23" |
| 24.2 | 06'27" | 03:06'22" |
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