10.0 km | 00:58:25 | 05:50/km日期: 2020-02-06 16:41 - 平均心率: 162 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'35" / 05'33" / 05'39" / 05'37" / 05'42" / 06'03" / 05'48" / 06'10" / 06'06" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'02") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'36") | 1000 / 8000 |
| 9 | | 06'06" (+00'33") | 1000 / 9000 |
| 10 | | 06'05" (+00'32") | 1000 / 10000 |
| 11 | | 09'37" (+04'04") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'39" | 00:16'47" |
| 4 | 05'37" | 00:22'24" |
| 5 | 05'42" | 00:28'06" |
| 6 | 06'03" | 00:34'09" |
| 7 | 05'48" | 00:39'57" |
| 8 | 06'10" | 00:46'07" |
| 9 | 06'06" | 00:52'13" |
| 10 | 06'06" | 00:58'19" |
| 10.0 | 09'11" | 00:58'25" |
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