10.2 km | 01:00:33 | 05:57/km日期: 2020-02-03 05:51 - 總爬升: 156 m - 平均心率: 160 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 89%
Pace: 06'32" / 06'08" / 06'04" / 06'47" / 06'06" / 06'05" / 07'14" / 05'25" / 05'42" / 05'44" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'42") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'04" (+00'39") | 1000 / 4000 |
| 5 | | 06'06" (+00'41") | 1000 / 5000 |
| 6 | | 06'05" (+00'40") | 1000 / 6000 |
| 7 | | 06'01" (+00'36") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'41" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" (+00'10") | 1000 / 10000 |
| 11 | | 05'17" | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
Mizuno Wave Shadow 2 累積 :
765.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'47" | 00:25'31" |
| 5 | 06'06" | 00:31'37" |
| 6 | 06'05" | 00:37'42" |
| 7 | 07'14" | 00:44'56" |
| 8 | 05'25" | 00:50'21" |
| 9 | 05'42" | 00:56'03" |
| 10 | 05'44" | 01:01'47" |
| 10.2 | 05'14" | 01:02'36" |
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