24.1 km | 03:11:31 | 07:57/km日期: 2020-02-02 06:42 - 總爬升: 183 m - 地點: 阿公店水庫 - 天氣: 晴 - 平均心率: 159 - 卡路里: 1976 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 69%
Pace: 06'22" / 05'56" / 08'33" / 07'28" / 07'37" / 06'12" / 06'33" / 07'25" / 06'31" / 06'15" / 07'18" / 13'42" / 12'57" / 06'09" / 06'04" / 09'15" / 09'10" / 06'07" / 13'03" / 08'07" / 11'22" / 06'44" / 05'51" / 05'16" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'07") | 1000 / 1000 |
2 | | 05'56" (+00'41") | 1000 / 2000 |
3 | | 08'32" (+03'17") | 1000 / 3000 |
4 | | 07'27" (+02'12") | 1000 / 4000 |
5 | | 07'36" (+02'21") | 1000 / 5000 |
6 | | 06'12" (+00'57") | 1000 / 6000 |
7 | | 06'33" (+01'18") | 1000 / 7000 |
8 | | 07'24" (+02'09") | 1000 / 8000 |
9 | | 06'30" (+01'15") | 1000 / 9000 |
10 | | 06'15" (+01'00") | 1000 / 10000 |
11 | | 07'17" (+02'02") | 1000 / 11000 |
12 | | 13'42" (+08'27") | 1000 / 12000 |
13 | | 12'56" (+07'41") | 1000 / 13000 |
14 | | 06'09" (+00'54") | 1000 / 14000 |
15 | | 06'04" (+00'49") | 1000 / 15000 |
16 | | 09'14" (+03'59") | 1000 / 16000 |
17 | | 09'10" (+03'55") | 1000 / 17000 |
18 | | 06'07" (+00'52") | 1000 / 18000 |
19 | | 13'02" (+07'47") | 1000 / 19000 |
20 | | 08'07" (+02'52") | 1000 / 20000 |
21 | | 11'22" (+06'07") | 1000 / 21000 |
22 | | 06'43" (+01'28") | 1000 / 22000 |
23 | | 05'51" (+00'36") | 1000 / 23000 |
24 | | 05'15" | 1000 / 24000 |
25 | | 18'31" (+13'16") | 84 / 24084 |
高雄林世川
高雄林世川
高雄林世川