10.0 km | 01:06:28 | 06:37/km日期: 2020-02-01 15:31 - 平均心率: 163 - 卡路里: 801 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 47% - PM2.5: 良好(31)
Pace: 06'32" / 06'14" / 06'15" / 06'38" / 06'52" / 06'49" / 06'50" / 06'54" / 06'49" / 06'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'15" (+00'02") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 06'52" (+00'39") | 1000 / 5000 |
| 6 | | 06'48" (+00'35") | 1000 / 6000 |
| 7 | | 06'49" (+00'36") | 1000 / 7000 |
| 8 | | 06'53" (+00'40") | 1000 / 8000 |
| 9 | | 06'48" (+00'35") | 1000 / 9000 |
| 10 | | 06'26" (+00'13") | 1000 / 10000 |
| 11 | | 06'37" (+00'24") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 58.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 06'15" | 00:19'01" |
| 4 | 06'38" | 00:25'39" |
| 5 | 06'52" | 00:32'31" |
| 6 | 06'49" | 00:39'20" |
| 7 | 06'50" | 00:46'10" |
| 8 | 06'54" | 00:53'04" |
| 9 | 06'49" | 00:59'53" |
| 10 | 06'27" | 01:06'20" |
| 10.0 | 06'50" | 01:06'30" |
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