11.3 km | 01:00:12 | 05:19/km日期: 2020-02-02 16:22 - 卡路里: 939 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 49%
Pace: 05'30" / 05'18" / 05'22" / 05'10" / 05'19" / 05'24" / 05'13" / 05'23" / 05'18" / 05'21" / 05'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'16") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'15" (+00'02") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'04") | 1000 / 11000 |
| 12 | | 05'23" (+00'10") | 300 / 11300 |
2月累積里程 :
97.80 km 
New balance MZANPDO 累積 :
519.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'22" | 00:16'10" |
| 4 | 05'10" | 00:21'20" |
| 5 | 05'19" | 00:26'39" |
| 6 | 05'24" | 00:32'03" |
| 7 | 05'13" | 00:37'16" |
| 8 | 05'23" | 00:42'39" |
| 9 | 05'18" | 00:47'57" |
| 10 | 05'21" | 00:53'18" |
| 11 | 05'17" | 00:58'35" |
| 11.3 | 05'25" | 01:00'13" |
展開計圈分析
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