12.2 km | 01:28:10 | 07:13/km日期: 2020-02-02 06:22 - 卡路里: 931 Cal - 平均步頻: 180 - 溫度: 10°C - 濕度: 90%
Pace: 07'48" / 08'00" / 07'11" / 06'50" / 06'46" / 06'57" / 10'32" / 06'35" / 06'22" / 06'14" / 06'27" / 06'22" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'34") | 1000 / 1000 |
| 2 | | 07'59" (+01'46") | 1000 / 2000 |
| 3 | | 07'11" (+00'58") | 1000 / 3000 |
| 4 | | 06'49" (+00'36") | 1000 / 4000 |
| 5 | | 06'46" (+00'33") | 1000 / 5000 |
| 6 | | 06'56" (+00'43") | 1000 / 6000 |
| 7 | | 10'31" (+04'18") | 1000 / 7000 |
| 8 | | 06'35" (+00'22") | 1000 / 8000 |
| 9 | | 06'22" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'27" (+00'14") | 1000 / 11000 |
| 12 | | 06'22" (+00'09") | 1000 / 12000 |
| 13 | | 10'00" (+03'47") | 211 / 12211 |
2月累積里程 :
182.28 km 
Nike air zoom Pegasus 35(1533) 累積 :
1001.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'00" | 00:15'48" |
| 3 | 07'11" | 00:22'59" |
| 4 | 06'50" | 00:29'49" |
| 5 | 06'46" | 00:36'35" |
| 6 | 06'57" | 00:43'32" |
| 7 | 10'32" | 00:54'04" |
| 8 | 06'35" | 01:00'39" |
| 9 | 06'22" | 01:07'01" |
| 10 | 06'14" | 01:13'15" |
| 11 | 06'27" | 01:19'42" |
| 12 | 06'22" | 01:26'04" |
| 12.2 | 10'00" | 01:28'11" |
展開計圈分析
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