12.0 km | 01:17:45 | 06:28/km日期: 2020-02-02 14:28 - 地點: 捷運唭哩岸站 - 卡路里: 648 Cal - 總步數: 12744 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 58%
Pace: 06'28" / 06'14" / 06'19" / 06'22" / 06'33" / 06'10" / 06'19" / 06'28" / 06'25" / 06'44" / 06'53" / 06'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'15") | 1001 / 1001 | 170 / 90 |
2 | | 06'13" (+00'01") | 1000 / 2001 | 169 / 94 |
3 | | 06'17" (+00'05") | 1002 / 3004 | 168 / 94 |
4 | | 06'20" (+00'08") | 1003 / 4008 | 166 / 94 |
5 | | 06'30" (+00'18") | 1006 / 5015 | 165 / 92 |
6 | | 06'12" | 1004 / 6019 | 163 / 98 |
7 | | 06'16" (+00'04") | 1006 / 7026 | 163 / 97 |
8 | | 06'22" (+00'10") | 1004 / 8030 | 161 / 97 |
9 | | 06'23" (+00'11") | 1002 / 9033 | 160 / 97 |
10 | | 06'44" (+00'32") | 1009 / 10042 | 160 / 92 |
11 | | 06'47" (+00'35") | 1004 / 11047 | 159 / 92 |
12 | | 06'43" (+00'31") | 1003 / 12051 | 158 / 93 |
2月累積里程 :
107.34 km Mizuno Wave Sayonara 3 累積 :
299.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'14" | 00:12'42" |
3 | 06'19" | 00:19'01" |
4 | 06'22" | 00:25'23" |
5 | 06'33" | 00:31'56" |
6 | 06'10" | 00:38'06" |
7 | 06'19" | 00:44'25" |
8 | 06'28" | 00:50'53" |
9 | 06'25" | 00:57'18" |
10 | 06'44" | 01:04'02" |
11 | 06'53" | 01:10'55" |
12 | 06'45" | 01:17'40" |
12.0 | 07'00" | 01:17'45" |