15.0 km | 01:29:11 | 05:56/km日期: 2020-02-02 06:53 - 平均心率: 140 - 卡路里: 745 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 71%
Pace: 01'40" / 06'22" / 05'40" / 05'47" / 05'47" / 05'41" / 05'45" / 05'43" / 05'53" / 05'43" / 06'06" / 06'13" / 06'12" / 06'35" / 11'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'18") | 1000 / 1000 |
| 2 | | 06'21" (+00'41") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'42" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 06'06" (+00'26") | 1000 / 11000 |
| 12 | | 06'13" (+00'33") | 1000 / 12000 |
| 13 | | 06'11" (+00'31") | 1000 / 13000 |
| 14 | | 06'15" (+00'35") | 1000 / 14000 |
| 15 | | 06'02" (+00'22") | 1000 / 15000 |
| 16 | | 04'30" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 324.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'40" | 00:01'40" |
| 2 | 06'22" | 00:08'02" |
| 3 | 05'40" | 00:13'42" |
| 4 | 05'47" | 00:19'29" |
| 5 | 05'47" | 00:25'16" |
| 6 | 05'41" | 00:30'57" |
| 7 | 05'45" | 00:36'42" |
| 8 | 05'43" | 00:42'25" |
| 9 | 05'53" | 00:48'18" |
| 10 | 05'43" | 00:54'01" |
| 11 | 06'06" | 01:00'07" |
| 12 | 06'13" | 01:06'20" |
| 13 | 06'12" | 01:12'32" |
| 14 | 06'35" | 01:19'07" |
| 15 | 11'07" | 01:30'14" |
| 15.0 | 03'04" | 01:30'16" |
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