10.1 km | 01:06:35 | 06:35/km日期: 2020-01-30 20:29 - 卡路里: 1054 Cal - 平均步頻: 170
Pace: 06'37" / 06'30" / 06'34" / 06'27" / 06'35" / 06'37" / 06'34" / 06'38" / 06'40" / 06'43" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'10") | 1000 / 1000 |
| 2 | | 06'30" (+00'04") | 1000 / 2000 |
| 3 | | 06'34" (+00'08") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'34" (+00'08") | 1000 / 5000 |
| 6 | | 06'37" (+00'11") | 1000 / 6000 |
| 7 | | 06'34" (+00'08") | 1000 / 7000 |
| 8 | | 06'37" (+00'11") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'43" (+00'17") | 1000 / 10000 |
| 11 | | 06'43" (+00'17") | 100 / 10100 |
1月累積里程 : 69.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'27" | 00:26'08" |
| 5 | 06'35" | 00:32'43" |
| 6 | 06'37" | 00:39'20" |
| 7 | 06'34" | 00:45'54" |
| 8 | 06'38" | 00:52'32" |
| 9 | 06'40" | 00:59'12" |
| 10 | 06'43" | 01:05'55" |
| 10.1 | 06'46" | 01:06'36" |
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