13.0 km | 01:03:29 | 04:52/km日期: 2020-01-30 13:23 - 卡路里: 645 Cal - 總步數: 11794 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(26)
Pace: 05'14" / 05'00" / 04'54" / 04'52" / 04'53" / 04'43" / 04'53" / 04'50" / 04'51" / 04'46" / 04'48" / 04'45" / 04'46" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'31") | 1001 / 1001 | 180 / 105 |
2 | | 04'58" (+00'15") | 1004 / 2006 | 184 / 108 |
3 | | 04'54" (+00'11") | 1008 / 3014 | 185 / 109 |
4 | | 04'49" (+00'06") | 1008 / 4023 | 185 / 111 |
5 | | 04'48" (+00'05") | 1004 / 5028 | 184 / 112 |
6 | | 04'43" | 1007 / 6035 | 186 / 113 |
7 | | 04'49" (+00'06") | 1001 / 7037 | 185 / 111 |
8 | | 04'50" (+00'07") | 1007 / 8044 | 185 / 110 |
9 | | 04'48" (+00'05") | 1008 / 9053 | 186 / 111 |
10 | | 04'44" (+00'01") | 1004 / 10058 | 187 / 112 |
11 | | 04'46" (+00'03") | 1006 / 11064 | 186 / 112 |
12 | | 04'44" (+00'01") | 1001 / 12065 | 188 / 111 |
13 | | 04'45" (+00'02") | 1008 / 13073 | 188 / 111 |
1月累積里程 : 328.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'54" | 00:15'08" |
4 | 04'52" | 00:20'00" |
5 | 04'53" | 00:24'53" |
6 | 04'43" | 00:29'36" |
7 | 04'53" | 00:34'29" |
8 | 04'50" | 00:39'19" |
9 | 04'51" | 00:44'10" |
10 | 04'46" | 00:48'56" |
11 | 04'48" | 00:53'44" |
12 | 04'45" | 00:58'29" |
13 | 04'46" | 01:03'15" |
13.0 | 06'06" | 01:03'29" |