14.0 km | 01:18:58 | 05:38/km日期: 2020-01-27 14:37 - 總爬升: 239 m - 卡路里: 952 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 76%
Pace: 06'08" / 05'56" / 05'38" / 05'58" / 05'49" / 05'17" / 05'30" / 06'11" / 06'04" / 05'16" / 05'17" / 05'09" / 05'25" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'00") | 1000 / 1000 |
| 2 | | 05'55" (+00'47") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'57" (+00'49") | 1000 / 4000 |
| 5 | | 05'48" (+00'40") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+01'02") | 1000 / 8000 |
| 9 | | 05'50" (+00'42") | 1000 / 9000 |
| 10 | | 05'16" (+00'08") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 1000 / 13000 |
| 14 | | 05'32" (+00'24") | 1000 / 14000 |
| 15 | | 04'27" | 8 / 14008 |
1月累積里程 : 107.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'38" | 00:17'42" |
| 4 | 05'58" | 00:23'40" |
| 5 | 05'49" | 00:29'29" |
| 6 | 05'17" | 00:34'46" |
| 7 | 05'30" | 00:40'16" |
| 8 | 06'11" | 00:46'27" |
| 9 | 06'04" | 00:52'31" |
| 10 | 05'16" | 00:57'47" |
| 11 | 05'17" | 01:03'04" |
| 12 | 05'09" | 01:08'13" |
| 13 | 05'25" | 01:13'38" |
| 14 | 05'33" | 01:19'11" |
| 14.0 | 03'55" | 01:19'13" |
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