21.0 km | 01:48:15 | 05:09/km日期: 2020-01-27 14:38 - 平均心率: 101 - 卡路里: 1399 Cal - 總步數: 18886 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'48" / 05'26" / 05'20" / 05'06" / 05'45" / 05'21" / 05'02" / 05'04" / 05'16" / 05'06" / 05'10" / 04'59" / 04'56" / 05'00" / 04'51" / 05'02" / 04'56" / 05'00" / 04'41" / 04'37" / 05'39" / 27'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 161.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'20" | 00:16'34" |
| 4 | 05'06" | 00:21'40" |
| 5 | 05'45" | 00:27'25" |
| 6 | 05'21" | 00:32'46" |
| 7 | 05'02" | 00:37'48" |
| 8 | 05'04" | 00:42'52" |
| 9 | 05'16" | 00:48'08" |
| 10 | 05'06" | 00:53'14" |
| 11 | 05'10" | 00:58'24" |
| 12 | 04'59" | 01:03'23" |
| 13 | 04'56" | 01:08'19" |
| 14 | 05'00" | 01:13'19" |
| 15 | 04'51" | 01:18'10" |
| 16 | 05'02" | 01:23'12" |
| 17 | 04'56" | 01:28'08" |
| 18 | 05'00" | 01:33'08" |
| 19 | 04'41" | 01:37'49" |
| 20 | 04'37" | 01:42'26" |
| 21 | 05'39" | 01:48'05" |
| 21.0 | 24'09" | 01:48'15" |
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