10.1 km | 00:57:39 | 05:42/km日期: 2013-02-04 17:24 - 地點: 高雄 - 天氣: 傍晚陰涼 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'01" / 05'56" / 05'45" / 05'53" / 05'42" / 05'52" / 05'51" / 05'47" / 05'39" / 05'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1012 / 1012 |
2 | | 05'55" (+00'54") | 1012 / 2024 |
3 | | 05'45" (+00'44") | 1008 / 3032 |
4 | | 05'51" (+00'50") | 1000 / 4033 |
5 | | 05'43" (+00'42") | 1003 / 5037 |
6 | | 05'52" (+00'51") | 1002 / 6039 |
7 | | 05'50" (+00'49") | 1010 / 7050 |
8 | | 05'46" (+00'45") | 1004 / 8055 |
9 | | 05'38" (+00'37") | 1007 / 9062 |
10 | | 05'40" (+00'39") | 1018 / 10080 |
2月累積里程 : 190.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'56" | 00:10'57" |
3 | 05'45" | 00:16'42" |
4 | 05'53" | 00:22'35" |
5 | 05'42" | 00:28'17" |
6 | 05'52" | 00:34'09" |
7 | 05'51" | 00:40'00" |
8 | 05'47" | 00:45'47" |
9 | 05'39" | 00:51'26" |
10 | 05'37" | 00:57'03" |
10.1 | 06'18" | 00:57'39" |