8.2 km | 00:43:00 | 05:12/km日期: 2014-08-21 21:05 - 卡路里: 725 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'13" / 05'11" / 05'24" / 05'14" / 04'57" / 05'04" / 05'05" / 05'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'14") | 1012 / 1012 |
| 2 | | 05'10" (+00'12") | 996 / 2009 |
| 3 | | 05'23" (+00'25") | 1012 / 3021 |
| 4 | | 05'14" (+00'16") | 1008 / 4030 |
| 5 | | 04'58" | 1004 / 5035 |
| 6 | | 05'02" (+00'04") | 1023 / 6058 |
| 7 | | 05'04" (+00'06") | 1000 / 7058 |
| 8 | | 05'13" (+00'15") | 1003 / 8062 |
| 9 | | 05'03" (+00'05") | 263 / 8325 |
8月累積里程 :
88.97 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'11" | 00:10'24" |
| 3 | 05'24" | 00:15'48" |
| 4 | 05'14" | 00:21'02" |
| 5 | 04'57" | 00:25'59" |
| 6 | 05'04" | 00:31'03" |
| 7 | 05'05" | 00:36'08" |
| 8 | 05'15" | 00:41'23" |
| 8.2 | 06'29" | 00:43'00" |
展開計圈分析
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