14.0 km | 01:10:34 | 05:01/km日期: 2020-01-23 16:01 - 平均心率: 158 - 卡路里: 757 Cal - 總步數: 14252 - 平均步頻: 201 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'31" / 05'28" / 05'16" / 05'00" / 04'56" / 05'03" / 04'57" / 04'54" / 04'51" / 04'51" / 04'57" / 04'55" / 04'54" / 04'47" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'45") | 1005 / 1005 | 190 / 95 |
| 2 | | 05'27" (+00'42") | 1001 / 2007 | 195 / 93 |
| 3 | | 05'16" (+00'31") | 1008 / 3015 | 197 / 95 |
| 4 | | 04'57" (+00'12") | 1008 / 4024 | 198 / 101 |
| 5 | | 04'52" (+00'07") | 1002 / 5026 | 201 / 102 |
| 6 | | 05'04" (+00'19") | 1005 / 6032 | 201 / 98 |
| 7 | | 04'54" (+00'09") | 1010 / 7042 | 204 / 100 |
| 8 | | 04'50" (+00'05") | 1002 / 8044 | 203 / 101 |
| 9 | | 04'51" (+00'06") | 1007 / 9052 | 203 / 100 |
| 10 | | 04'50" (+00'05") | 1002 / 10054 | 206 / 100 |
| 11 | | 04'55" (+00'10") | 1004 / 11059 | 206 / 98 |
| 12 | | 04'53" (+00'08") | 1004 / 12064 | 206 / 99 |
| 13 | | 04'51" (+00'06") | 1008 / 13072 | 206 / 99 |
| 14 | | 04'45" | 1005 / 14077 | 208 / 100 |
| 15 | | 05'31" (+00'46") | 15 / 14092 | 168 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
126.24 km 
母子鱷魚 Y拖 累積 :
1340.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'00" | 00:21'15" |
| 5 | 04'56" | 00:26'11" |
| 6 | 05'03" | 00:31'14" |
| 7 | 04'57" | 00:36'11" |
| 8 | 04'54" | 00:41'05" |
| 9 | 04'51" | 00:45'56" |
| 10 | 04'51" | 00:50'47" |
| 11 | 04'57" | 00:55'44" |
| 12 | 04'55" | 01:00'39" |
| 13 | 04'54" | 01:05'33" |
| 14 | 04'47" | 01:10'20" |
| 14.0 | 10'00" | 01:10'34" |
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