12.1 km | 01:18:01 | 06:28/km日期: 2020-01-25 08:21 - 平均心率: 151 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 06'42" / 06'28" / 06'29" / 06'25" / 06'27" / 06'30" / 06'27" / 06'29" / 06'29" / 06'28" / 06'26" / 06'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'20") | 1000 / 1000 |
| 2 | | 06'27" (+00'06") | 1000 / 2000 |
| 3 | | 06'29" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'03") | 1000 / 4000 |
| 5 | | 06'27" (+00'06") | 1000 / 5000 |
| 6 | | 06'29" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'08") | 1000 / 8000 |
| 9 | | 06'28" (+00'07") | 1000 / 9000 |
| 10 | | 06'27" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+00'04") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 06'16" | 51 / 12051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 204.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'29" | 00:19'39" |
| 4 | 06'25" | 00:26'04" |
| 5 | 06'27" | 00:32'31" |
| 6 | 06'30" | 00:39'01" |
| 7 | 06'27" | 00:45'28" |
| 8 | 06'29" | 00:51'57" |
| 9 | 06'29" | 00:58'26" |
| 10 | 06'28" | 01:04'54" |
| 11 | 06'26" | 01:11'20" |
| 12 | 06'22" | 01:17'42" |
| 12.1 | 06'06" | 01:18'01" |
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