20.6 km | 01:55:25 | 05:35/km日期: 2020-01-22 18:20 - 平均心率: 155 - 卡路里: 1550 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 76%
Pace: 06'39" / 05'58" / 05'28" / 05'30" / 05'21" / 05'27" / 06'44" / 06'39" / 05'49" / 06'00" / 05'24" / 05'11" / 05'22" / 05'11" / 05'09" / 05'10" / 05'14" / 05'12" / 05'23" / 05'15" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 301.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'58" | 00:12'37" |
| 3 | 05'28" | 00:18'05" |
| 4 | 05'30" | 00:23'35" |
| 5 | 05'21" | 00:28'56" |
| 6 | 05'27" | 00:34'23" |
| 7 | 06'44" | 00:41'07" |
| 8 | 06'39" | 00:47'46" |
| 9 | 05'49" | 00:53'35" |
| 10 | 06'00" | 00:59'35" |
| 11 | 05'24" | 01:04'59" |
| 12 | 05'11" | 01:10'10" |
| 13 | 05'22" | 01:15'32" |
| 14 | 05'11" | 01:20'43" |
| 15 | 05'09" | 01:25'52" |
| 16 | 05'10" | 01:31'02" |
| 17 | 05'14" | 01:36'16" |
| 18 | 05'12" | 01:41'28" |
| 19 | 05'23" | 01:46'51" |
| 20 | 05'15" | 01:52'06" |
| 20.6 | 05'13" | 01:55'25" |
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