10.1 km | 01:15:23 | 07:27/km日期: 2020-01-25 08:17 - 平均心率: 142 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 94%
Pace: 08'04" / 08'30" / 07'04" / 08'58" / 06'45" / 07'57" / 06'24" / 06'51" / 07'32" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'41") | 1000 / 1000 |
| 2 | | 08'29" (+02'06") | 1000 / 2000 |
| 3 | | 07'03" (+00'40") | 1000 / 3000 |
| 4 | | 08'57" (+02'34") | 1000 / 4000 |
| 5 | | 06'45" (+00'22") | 1000 / 5000 |
| 6 | | 07'56" (+01'33") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'51" (+00'28") | 1000 / 8000 |
| 9 | | 07'31" (+01'08") | 1000 / 9000 |
| 10 | | 06'43" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
102.50 km 
adidas Boston 8 累積 :
421.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'30" | 00:16'34" |
| 3 | 07'04" | 00:23'38" |
| 4 | 08'58" | 00:32'36" |
| 5 | 06'45" | 00:39'21" |
| 6 | 07'57" | 00:47'18" |
| 7 | 06'24" | 00:53'42" |
| 8 | 06'51" | 01:00'33" |
| 9 | 07'32" | 01:08'05" |
| 10 | 06'43" | 01:14'48" |
| 10.1 | 05'36" | 01:15'23" |
展開計圈分析
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