10.0 km | 00:51:35 | 05:08/km日期: 2020-01-24 07:32 - 總爬升: 188 m - 平均心率: 147 - 卡路里: 615 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91%
Pace: 06'49" / 05'13" / 05'17" / 05'25" / 05'06" / 05'09" / 05'14" / 04'52" / 05'00" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'54") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 05'14" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'00" (+00'09") | 1000 / 9000 |
| 10 | | 04'52" (+00'01") | 1000 / 10000 |
| 11 | | 04'34" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
245.39 km 
Nike Pegasus 36 累積 :
764.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'13" | 00:12'02" |
| 3 | 05'17" | 00:17'19" |
| 4 | 05'25" | 00:22'44" |
| 5 | 05'06" | 00:27'50" |
| 6 | 05'09" | 00:32'59" |
| 7 | 05'14" | 00:38'13" |
| 8 | 04'52" | 00:43'05" |
| 9 | 05'00" | 00:48'05" |
| 10 | 04'52" | 00:52'57" |
| 10.0 | 04'59" | 00:53'03" |
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