8.8 km | 01:00:06 | 06:48/km日期: 2020-01-18 07:22 - 總爬升: 154 m - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 81%
Pace: 02'58" / 07'04" / 07'31" / 06'57" / 06'54" / 07'12" / 06'39" / 04'56" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'29") | 1000 / 1000 |
| 2 | | 07'03" (+02'08") | 1000 / 2000 |
| 3 | | 06'48" (+01'53") | 1000 / 3000 |
| 4 | | 06'57" (+02'02") | 1000 / 4000 |
| 5 | | 06'54" (+01'59") | 1000 / 5000 |
| 6 | | 07'11" (+02'16") | 1000 / 6000 |
| 7 | | 06'39" (+01'44") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 08'42" (+03'47") | 826 / 8826 |
1月累積里程 : 87.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 07'04" | 00:10'02" |
| 3 | 07'31" | 00:17'33" |
| 4 | 06'57" | 00:24'30" |
| 5 | 06'54" | 00:31'24" |
| 6 | 07'12" | 00:38'36" |
| 7 | 06'39" | 00:45'15" |
| 8 | 04'56" | 00:50'11" |
| 8.8 | 11'01" | 00:59'17" |
展開計圈分析
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