15.0 km | 01:30:46 | 06:01/km日期: 2020-01-23 07:16 - 卡路里: 1070 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71%
Pace: 06'06" / 05'51" / 05'35" / 05'45" / 05'55" / 05'45" / 06'00" / 06'02" / 06'45" / 05'53" / 06'15" / 05'21" / 06'29" / 06'14" / 06'31" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'39") | 1000 / 7000 |
| 8 | | 06'02" (+00'41") | 1000 / 8000 |
| 9 | | 06'45" (+01'24") | 1000 / 9000 |
| 10 | | 05'53" (+00'32") | 1000 / 10000 |
| 11 | | 06'14" (+00'53") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 06'28" (+01'07") | 1000 / 13000 |
| 14 | | 06'13" (+00'52") | 1000 / 14000 |
| 15 | | 06'31" (+01'10") | 1000 / 15000 |
| 16 | | 06'47" (+01'26") | 47 / 15047 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'35" | 00:17'32" |
| 4 | 05'45" | 00:23'17" |
| 5 | 05'55" | 00:29'12" |
| 6 | 05'45" | 00:34'57" |
| 7 | 06'00" | 00:40'57" |
| 8 | 06'02" | 00:46'59" |
| 9 | 06'45" | 00:53'44" |
| 10 | 05'53" | 00:59'37" |
| 11 | 06'15" | 01:05'52" |
| 12 | 05'21" | 01:11'13" |
| 13 | 06'29" | 01:17'42" |
| 14 | 06'14" | 01:23'56" |
| 15 | 06'31" | 01:30'27" |
| 15.0 | 07'05" | 01:30'47" |
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