10.1 km | 00:59:57 | 05:57/km日期: 2020-01-20 09:25 - 平均心率: 151 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 03'18" / 06'13" / 06'10" / 06'08" / 06'01" / 05'51" / 05'59" / 05'51" / 05'35" / 05'20" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'03") | 1000 / 1000 |
| 2 | | 06'13" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+00'49") | 1000 / 3000 |
| 4 | | 06'07" (+00'47") | 1000 / 4000 |
| 5 | | 06'00" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'58" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 08'27" (+03'07") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 202.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 06'13" | 00:09'31" |
| 3 | 06'10" | 00:15'41" |
| 4 | 06'08" | 00:21'49" |
| 5 | 06'01" | 00:27'50" |
| 6 | 05'51" | 00:33'41" |
| 7 | 05'59" | 00:39'40" |
| 8 | 05'51" | 00:45'31" |
| 9 | 05'35" | 00:51'06" |
| 10 | 05'20" | 00:56'26" |
| 10.0 | 08'40" | 00:56'52" |
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