10.0 km | 00:44:37 | 04:27/km日期: 2020-01-21 17:38 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62%
Pace: 04'46" / 04'16" / 04'18" / 04'16" / 04'32" / 04'50" / 04'53" / 04'37" / 04'03" / 04'04" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'43") | 1000 / 1000 |
| 2 | | 04'15" (+00'13") | 1000 / 2000 |
| 3 | | 04'18" (+00'16") | 1000 / 3000 |
| 4 | | 04'16" (+00'14") | 1000 / 4000 |
| 5 | | 04'31" (+00'29") | 1000 / 5000 |
| 6 | | 04'50" (+00'48") | 1000 / 6000 |
| 7 | | 04'52" (+00'50") | 1000 / 7000 |
| 8 | | 04'37" (+00'35") | 1000 / 8000 |
| 9 | | 04'02" | 1000 / 9000 |
| 10 | | 04'03" (+00'01") | 1000 / 10000 |
| 11 | | 04'07" (+00'05") | 13 / 10013 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'16" | 00:09'02" |
| 3 | 04'18" | 00:13'20" |
| 4 | 04'16" | 00:17'36" |
| 5 | 04'32" | 00:22'08" |
| 6 | 04'50" | 00:26'58" |
| 7 | 04'53" | 00:31'51" |
| 8 | 04'37" | 00:36'28" |
| 9 | 04'03" | 00:40'31" |
| 10 | 04'04" | 00:44'35" |
| 10.0 | 03'42" | 00:44'38" |
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