18.6 km | 01:58:01 | 06:21/km日期: 2020-01-18 06:38 - 平均心率: 176 - 卡路里: 1311 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 79%
Pace: 06'35" / 06'24" / 06'21" / 06'16" / 06'24" / 06'18" / 06'21" / 06'35" / 06'28" / 06'27" / 06'26" / 06'12" / 06'19" / 06'17" / 06'16" / 06'15" / 06'22" / 06'16" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" (+00'03") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'06") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'35" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" (+00'16") | 1000 / 9000 |
| 10 | | 06'26" (+00'14") | 1000 / 10000 |
| 11 | | 06'26" (+00'14") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'19" (+00'07") | 1000 / 13000 |
| 14 | | 06'16" (+00'04") | 1000 / 14000 |
| 15 | | 06'16" (+00'04") | 1000 / 15000 |
| 16 | | 06'15" (+00'03") | 1000 / 16000 |
| 17 | | 06'21" (+00'09") | 1000 / 17000 |
| 18 | | 06'15" (+00'03") | 1000 / 18000 |
| 19 | | 06'08" | 568 / 18568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
102.34 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'21" | 00:19'20" |
| 4 | 06'16" | 00:25'36" |
| 5 | 06'24" | 00:32'00" |
| 6 | 06'18" | 00:38'18" |
| 7 | 06'21" | 00:44'39" |
| 8 | 06'35" | 00:51'14" |
| 9 | 06'28" | 00:57'42" |
| 10 | 06'27" | 01:04'09" |
| 11 | 06'26" | 01:10'35" |
| 12 | 06'12" | 01:16'47" |
| 13 | 06'19" | 01:23'06" |
| 14 | 06'17" | 01:29'23" |
| 15 | 06'16" | 01:35'39" |
| 16 | 06'15" | 01:41'54" |
| 17 | 06'22" | 01:48'16" |
| 18 | 06'16" | 01:54'32" |
| 18.6 | 08'16" | 01:59'14" |
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