10.3 km | 00:46:15 | 04:30/km日期: 2020-01-17 06:21 - 卡路里: 769 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 04'32" / 04'29" / 04'28" / 04'42" / 04'38" / 04'37" / 06'02" / 04'38" / 04'18" / 04'01" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'34") | 1609 / 1609 |
| 2 | | 04'27" (+00'12") | 1609 / 3218 |
| 3 | | 04'39" (+00'24") | 1609 / 4828 |
| 4 | | 04'38" (+00'23") | 1609 / 6437 |
| 5 | | 04'28" (+00'13") | 1609 / 8046 |
| 6 | | 04'15" | 1609 / 9656 |
| 7 | | 03'46" | 602 / 10258 |
1月累積里程 : 71.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'29" | 00:09'01" |
| 3 | 04'28" | 00:13'29" |
| 4 | 04'42" | 00:18'11" |
| 5 | 04'38" | 00:22'49" |
| 6 | 04'37" | 00:27'26" |
| 7 | 06'02" | 00:33'28" |
| 8 | 04'38" | 00:38'06" |
| 9 | 04'18" | 00:42'24" |
| 10 | 04'01" | 00:46'25" |
| 10.3 | 03'40" | 00:47'22" |
展開計圈分析
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