25.0 km | 02:09:09 | 05:09/km日期: 2020-01-19 05:43 - 平均心率: 167 - 卡路里: 1783 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 84%
Pace: 05'28" / 05'12" / 06'44" / 05'23" / 05'12" / 05'12" / 05'06" / 05'25" / 05'00" / 05'09" / 05'02" / 05'00" / 05'39" / 04'51" / 04'49" / 04'54" / 05'17" / 04'45" / 04'56" / 04'58" / 05'37" / 04'49" / 04'54" / 04'34" / 06'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'54") | 1000 / 1000 |
| 2 | | 05'11" (+00'37") | 1000 / 2000 |
| 3 | | 05'39" (+01'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'49") | 1000 / 4000 |
| 5 | | 05'11" (+00'37") | 1000 / 5000 |
| 6 | | 05'12" (+00'38") | 1000 / 6000 |
| 7 | | 05'05" (+00'31") | 1000 / 7000 |
| 8 | | 05'25" (+00'51") | 1000 / 8000 |
| 9 | | 05'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'09" (+00'35") | 1000 / 10000 |
| 11 | | 05'01" (+00'27") | 1000 / 11000 |
| 12 | | 05'00" (+00'26") | 1000 / 12000 |
| 13 | | 05'39" (+01'05") | 1000 / 13000 |
| 14 | | 04'51" (+00'17") | 1000 / 14000 |
| 15 | | 04'48" (+00'14") | 1000 / 15000 |
| 16 | | 04'53" (+00'19") | 1000 / 16000 |
| 17 | | 05'17" (+00'43") | 1000 / 17000 |
| 18 | | 04'45" (+00'11") | 1000 / 18000 |
| 19 | | 04'55" (+00'21") | 1000 / 19000 |
| 20 | | 04'57" (+00'23") | 1000 / 20000 |
| 21 | | 05'37" (+01'03") | 1000 / 21000 |
| 22 | | 04'48" (+00'14") | 1000 / 22000 |
| 23 | | 04'54" (+00'20") | 1000 / 23000 |
| 24 | | 04'34" | 1000 / 24000 |
| 25 | | 06'07" (+01'33") | 1000 / 25000 |
| 26 | | 05'57" (+01'23") | 25 / 25025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
200.88 km 
母子鱷魚 ㄚ拖 累積 :
8372.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 06'44" | 00:17'24" |
| 4 | 05'23" | 00:22'47" |
| 5 | 05'12" | 00:27'59" |
| 6 | 05'12" | 00:33'11" |
| 7 | 05'06" | 00:38'17" |
| 8 | 05'25" | 00:43'42" |
| 9 | 05'00" | 00:48'42" |
| 10 | 05'09" | 00:53'51" |
| 11 | 05'02" | 00:58'53" |
| 12 | 05'00" | 01:03'53" |
| 13 | 05'39" | 01:09'32" |
| 14 | 04'51" | 01:14'23" |
| 15 | 04'49" | 01:19'12" |
| 16 | 04'54" | 01:24'06" |
| 17 | 05'17" | 01:29'23" |
| 18 | 04'45" | 01:34'08" |
| 19 | 04'56" | 01:39'04" |
| 20 | 04'58" | 01:44'02" |
| 21 | 05'37" | 01:49'39" |
| 22 | 04'49" | 01:54'28" |
| 23 | 04'54" | 01:59'22" |
| 24 | 04'34" | 02:03'56" |
| 25 | 06'08" | 02:10'04" |
| 25.0 | 05'52" | 02:10'13" |
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