10.0 km | 00:55:12 | 05:30/km日期: 2020-01-21 16:51 - 平均心率: 157 - 卡路里: 568 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 51%
Pace: 06'08" / 05'54" / 05'32" / 05'32" / 05'28" / 05'24" / 05'23" / 05'20" / 05'16" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'40") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'01" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
138.26 km 
New Balance MARISCL2 灰/綠 累積 :
1283.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'32" | 00:17'34" |
| 4 | 05'32" | 00:23'06" |
| 5 | 05'28" | 00:28'34" |
| 6 | 05'24" | 00:33'58" |
| 7 | 05'23" | 00:39'21" |
| 8 | 05'20" | 00:44'41" |
| 9 | 05'16" | 00:49'57" |
| 10 | 05'14" | 00:55'11" |
| 10.0 | 05'35" | 00:55'13" |
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