6.3 km | 00:35:18 | 05:36/km日期: 2014-07-28 19:36 - 卡路里: 329 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'50" / 05'25" / 05'17" / 05'43" / 05'44" / 05'41" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'42" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 300 / 6300 |
7月累積里程 : 124.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 05'17" | 00:16'32" |
| 4 | 05'43" | 00:22'15" |
| 5 | 05'44" | 00:27'59" |
| 6 | 05'41" | 00:33'40" |
| 6.3 | 05'26" | 00:35'18" |
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