10.5 km | 01:02:33 | 05:58/km日期: 2020-01-15 20:11 - 平均心率: 159 - 卡路里: 617 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 87%
Pace: 06'04" / 05'53" / 05'53" / 05'49" / 05'57" / 06'00" / 06'05" / 06'02" / 05'58" / 05'38" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'51" (+01'13") | 473 / 10473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
102.34 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 05'49" | 00:23'39" |
| 5 | 05'57" | 00:29'36" |
| 6 | 06'00" | 00:35'36" |
| 7 | 06'05" | 00:41'41" |
| 8 | 06'02" | 00:47'43" |
| 9 | 05'58" | 00:53'41" |
| 10 | 05'38" | 00:59'19" |
| 10.5 | 06'52" | 01:02'34" |
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