10.2 km | 01:06:29 | 06:31/km日期: 2020-01-16 17:42 - 卡路里: 550 Cal - 總步數: 11676 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'57" / 06'45" / 07'03" / 06'45" / 06'35" / 06'27" / 06'17" / 06'18" / 06'05" / 05'56" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'03") | 1001 / 1001 | 177 / 81 |
| 2 | | 06'46" (+00'53") | 1009 / 2011 | 176 / 83 |
| 3 | | 06'56" (+01'03") | 1002 / 3013 | 173 / 82 |
| 4 | | 06'46" (+00'53") | 1006 / 4020 | 173 / 85 |
| 5 | | 06'30" (+00'37") | 1000 / 5021 | 174 / 87 |
| 6 | | 06'27" (+00'34") | 1008 / 6030 | 175 / 88 |
| 7 | | 06'15" (+00'22") | 1002 / 7032 | 176 / 90 |
| 8 | | 06'15" (+00'22") | 1007 / 8039 | 175 / 91 |
| 9 | | 06'03" (+00'10") | 1007 / 9047 | 177 / 93 |
| 10 | | 05'53" | 1006 / 10053 | 178 / 94 |
| 11 | | 06'22" (+00'29") | 201 / 10254 | 166 / 94 |
1月累積里程 : 187.18 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 07'03" | 00:20'45" |
| 4 | 06'45" | 00:27'30" |
| 5 | 06'35" | 00:34'05" |
| 6 | 06'27" | 00:40'32" |
| 7 | 06'17" | 00:46'49" |
| 8 | 06'18" | 00:53'07" |
| 9 | 06'05" | 00:59'12" |
| 10 | 05'56" | 01:05'08" |
| 10.2 | 06'42" | 01:06'29" |
展開計圈分析
留言 
