17.5 km | 01:59:34 | 06:49/km日期: 2020-01-15 08:37 - 平均心率: 161 - 卡路里: 1371 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80%
Pace: 05'42" / 06'30" / 06'35" / 06'37" / 07'04" / 06'46" / 07'07" / 06'58" / 06'41" / 06'56" / 07'06" / 06'52" / 07'06" / 07'21" / 06'36" / 06'28" / 06'37" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'10") | 1000 / 1000 |
| 2 | | 06'29" (+00'01") | 1000 / 2000 |
| 3 | | 06'35" (+00'07") | 1000 / 3000 |
| 4 | | 06'37" (+00'09") | 1000 / 4000 |
| 5 | | 07'03" (+00'35") | 1000 / 5000 |
| 6 | | 06'46" (+00'18") | 1000 / 6000 |
| 7 | | 07'07" (+00'39") | 1000 / 7000 |
| 8 | | 06'57" (+00'29") | 1000 / 8000 |
| 9 | | 06'41" (+00'13") | 1000 / 9000 |
| 10 | | 06'56" (+00'28") | 1000 / 10000 |
| 11 | | 07'05" (+00'37") | 1000 / 11000 |
| 12 | | 06'51" (+00'23") | 1000 / 12000 |
| 13 | | 07'06" (+00'38") | 1000 / 13000 |
| 14 | | 07'20" (+00'52") | 1000 / 14000 |
| 15 | | 06'36" (+00'08") | 1000 / 15000 |
| 16 | | 06'28" | 1000 / 16000 |
| 17 | | 06'36" (+00'08") | 1000 / 17000 |
| 18 | | 06'59" (+00'31") | 515 / 17515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 71.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'30" | 00:12'12" |
| 3 | 06'35" | 00:18'47" |
| 4 | 06'37" | 00:25'24" |
| 5 | 07'04" | 00:32'28" |
| 6 | 06'46" | 00:39'14" |
| 7 | 07'07" | 00:46'21" |
| 8 | 06'58" | 00:53'19" |
| 9 | 06'41" | 01:00'00" |
| 10 | 06'56" | 01:06'56" |
| 11 | 07'06" | 01:14'02" |
| 12 | 06'52" | 01:20'54" |
| 13 | 07'06" | 01:28'00" |
| 14 | 07'21" | 01:35'21" |
| 15 | 06'36" | 01:41'57" |
| 16 | 06'28" | 01:48'25" |
| 17 | 06'37" | 01:55'02" |
| 17.5 | 06'58" | 01:58'38" |
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