10.0 km | 01:19:40 | 07:56/km日期: 2020-01-07 16:24 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 45%
Pace: 10'11" / 07'55" / 08'43" / 10'21" / 09'19" / 08'47" / 09'00" / 07'43" / 10'52" / 15'26" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'35") | 1000 / 1000 |
| 2 | | 07'18" (+00'02") | 1000 / 2000 |
| 3 | | 07'16" | 1000 / 3000 |
| 4 | | 07'58" (+00'42") | 1000 / 4000 |
| 5 | | 07'22" (+00'06") | 1000 / 5000 |
| 6 | | 07'28" (+00'12") | 1000 / 6000 |
| 7 | | 07'42" (+00'26") | 1000 / 7000 |
| 8 | | 07'37" (+00'21") | 1000 / 8000 |
| 9 | | 08'49" (+01'33") | 1000 / 9000 |
| 10 | | 09'59" (+02'43") | 1000 / 10000 |
| 11 | | 10'42" (+03'26") | 23 / 10023 |
1月累積里程 : 25.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 07'55" | 00:18'06" |
| 3 | 08'43" | 00:26'49" |
| 4 | 10'21" | 00:37'10" |
| 5 | 09'19" | 00:46'29" |
| 6 | 08'47" | 00:55'16" |
| 7 | 09'00" | 01:04'16" |
| 8 | 07'43" | 01:11'59" |
| 9 | 10'52" | 01:22'51" |
| 10 | 15'26" | 01:38'17" |
| 10.0 | 12'12" | 01:38'34" |
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