42.3 km | 06:13:16 | 08:49/km日期: 2020-01-11 10:54 - 總爬升: 1219 m - 平均心率: 142 - 卡路里: 4688 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'08" / 05'35" / 05'35" / 05'46" / 05'42" / 06'54" / 06'21" / 05'34" / 23'11" / 06'24" / 05'54" / 05'44" / 09'37" / 06'26" / 06'14" / 06'43" / 67'48" / 07'09" / 06'14" / 05'58" / 06'25" / 06'24" / 08'05" / 05'57" / 12'42" / 06'14" / 05'56" / 05'59" / 06'22" / 06'45" / 09'10" / 06'36" / 17'13" / 06'43" / 06'06" / 05'46" / 05'30" / 06'50" / 08'02" / 08'13" / 07'33" / 07'42" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'54" (+01'25") | 1000 / 6000 |
| 7 | | 06'20" (+00'51") | 1000 / 7000 |
| 8 | | 05'34" (+00'05") | 1000 / 8000 |
| 9 | | 23'10" (+17'41") | 1000 / 9000 |
| 10 | | 06'23" (+00'54") | 1000 / 10000 |
| 11 | | 05'53" (+00'24") | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 09'37" (+04'08") | 1000 / 13000 |
| 14 | | 06'25" (+00'56") | 1000 / 14000 |
| 15 | | 06'14" (+00'45") | 1000 / 15000 |
| 16 | | 06'43" (+01'14") | 1000 / 16000 |
| 17 | | 01:07'47" (+02'18") | 1000 / 17000 |
| 18 | | 07'09" (+01'40") | 1000 / 18000 |
| 19 | | 06'13" (+00'44") | 1000 / 19000 |
| 20 | | 05'58" (+00'29") | 1000 / 20000 |
| 21 | | 06'24" (+00'55") | 1000 / 21000 |
| 22 | | 06'23" (+00'54") | 1000 / 22000 |
| 23 | | 08'04" (+02'35") | 1000 / 23000 |
| 24 | | 05'57" (+00'28") | 1000 / 24000 |
| 25 | | 12'41" (+07'12") | 1000 / 25000 |
| 26 | | 06'14" (+00'45") | 1000 / 26000 |
| 27 | | 05'55" (+00'26") | 1000 / 27000 |
| 28 | | 05'58" (+00'29") | 1000 / 28000 |
| 29 | | 06'22" (+00'53") | 1000 / 29000 |
| 30 | | 06'45" (+01'16") | 1000 / 30000 |
| 31 | | 09'09" (+03'40") | 1000 / 31000 |
| 32 | | 06'36" (+01'07") | 1000 / 32000 |
| 33 | | 17'13" (+11'44") | 1000 / 33000 |
| 34 | | 06'42" (+01'13") | 1000 / 34000 |
| 35 | | 06'05" (+00'36") | 1000 / 35000 |
| 36 | | 05'46" (+00'17") | 1000 / 36000 |
| 37 | | 05'29" | 1000 / 37000 |
| 38 | | 06'49" (+01'20") | 1000 / 38000 |
| 39 | | 08'02" (+02'33") | 1000 / 39000 |
| 40 | | 08'12" (+02'43") | 1000 / 40000 |
| 41 | | 07'33" (+02'04") | 1000 / 41000 |
| 42 | | 07'42" (+02'13") | 1000 / 42000 |
| 43 | | 06'38" (+01'09") | 315 / 42315 |
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