21.3 km | 01:57:31 | 05:30/km日期: 2020-01-11 15:51 - 平均心率: 163 - 卡路里: 1491 Cal - 平均步頻: 176
Pace: 04'54" / 04'42" / 04'31" / 04'28" / 05'18" / 05'41" / 05'18" / 05'22" / 05'19" / 05'47" / 05'32" / 06'01" / 05'24" / 05'31" / 06'05" / 05'38" / 06'33" / 05'42" / 05'49" / 06'14" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'30" (+00'03") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 05'17" (+00'50") | 1000 / 5000 |
| 6 | | 05'40" (+01'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'51") | 1000 / 7000 |
| 8 | | 05'21" (+00'54") | 1000 / 8000 |
| 9 | | 05'18" (+00'51") | 1000 / 9000 |
| 10 | | 05'46" (+01'19") | 1000 / 10000 |
| 11 | | 05'32" (+01'05") | 1000 / 11000 |
| 12 | | 06'00" (+01'33") | 1000 / 12000 |
| 13 | | 05'24" (+00'57") | 1000 / 13000 |
| 14 | | 05'30" (+01'03") | 1000 / 14000 |
| 15 | | 06'04" (+01'37") | 1000 / 15000 |
| 16 | | 05'37" (+01'10") | 1000 / 16000 |
| 17 | | 06'33" (+02'06") | 1000 / 17000 |
| 18 | | 05'42" (+01'15") | 1000 / 18000 |
| 19 | | 05'49" (+01'22") | 1000 / 19000 |
| 20 | | 06'13" (+01'46") | 1000 / 20000 |
| 21 | | 05'53" (+01'26") | 1000 / 21000 |
| 22 | | 05'45" (+01'18") | 321 / 21321 |
苗栗Derek Tseng
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