10.0 km | 01:07:17 | 06:43/km日期: 2020-01-07 17:53 - 卡路里: 477 Cal - 總步數: 12788 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 64%
Pace: 08'11" / 06'01" / 06'02" / 07'02" / 06'44" / 06'26" / 06'43" / 06'37" / 06'50" / 05'54" / 783'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+03'55") | 896 / 896 | 160 / 74 |
2 | | 06'05" (+01'37") | 1249 / 2145 | 194 / 84 |
3 | | 06'25" (+01'57") | 1142 / 3287 | 195 / 79 |
4 | | 07'11" (+02'43") | 1504 / 4791 | 191 / 72 |
5 | | 04'28" | 212 / 5004 | 189 / 117 |
6 | | 06'41" (+02'13") | 4014 / 9019 | 196 / 76 |
7 | | 04'30" (+00'02") | 262 / 9281 | 202 / 109 |
8 | | 12'09" (+07'41") | 9 / 9291 | 51 / 160 |
9 | | 06'55" (+02'27") | 710 / 10001 | 183 / 78 |
1月累積里程 :
111.92 km MIZUNO WAVE SPACER DYNA 2 累積 :
5789.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'01" | 00:14'12" |
3 | 06'02" | 00:20'14" |
4 | 07'02" | 00:27'16" |
5 | 06'44" | 00:34'00" |
6 | 06'26" | 00:40'26" |
7 | 06'43" | 00:47'09" |
8 | 06'37" | 00:53'46" |
9 | 06'50" | 01:00'36" |
10 | 05'54" | 01:06'30" |
10.0 | 412'03" | 01:07'17" |