10.7 km | 00:54:57 | 05:09/km日期: 2020-01-10 17:32 - 平均心率: 160 - 卡路里: 596 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 59%
Pace: 06'05" / 05'31" / 04'58" / 04'45" / 04'42" / 04'36" / 04'57" / 05'26" / 04'48" / 04'51" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'55") | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 04'41" (+00'05") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'57" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'49") | 1000 / 8000 |
| 9 | | 04'48" (+00'12") | 1000 / 9000 |
| 10 | | 04'50" (+00'14") | 1000 / 10000 |
| 11 | | 06'37" (+02'01") | 652 / 10652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
171.75 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'31" | 00:11'36" |
| 3 | 04'58" | 00:16'34" |
| 4 | 04'45" | 00:21'19" |
| 5 | 04'42" | 00:26'01" |
| 6 | 04'36" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 05'26" | 00:41'00" |
| 9 | 04'48" | 00:45'48" |
| 10 | 04'51" | 00:50'39" |
| 10.7 | 06'36" | 00:54'58" |
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