20.5 km | 01:39:38 | 04:51/km日期: 2020-01-10 18:13 - 卡路里: 1255 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 66%
Pace: 05'24" / 05'07" / 04'46" / 04'57" / 05'04" / 04'49" / 05'02" / 04'50" / 04'49" / 04'37" / 04'35" / 04'46" / 04'44" / 04'41" / 05'03" / 04'47" / 04'43" / 04'41" / 04'49" / 04'48" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'44") | 989 / 989 |
2 | | 05'07" (+00'30") | 999 / 1989 |
3 | | 04'48" (+00'11") | 999 / 2988 |
4 | | 04'57" (+00'20") | 999 / 3987 |
5 | | 04'58" (+00'21") | 1011 / 4999 |
6 | | 04'53" (+00'16") | 988 / 5988 |
7 | | 05'01" (+00'24") | 1004 / 6993 |
8 | | 04'49" (+00'12") | 994 / 7987 |
9 | | 04'47" (+00'10") | 1008 / 8996 |
10 | | 04'37" | 1003 / 9999 |
11 | | 04'38" (+00'01") | 1001 / 11000 |
12 | | 04'41" (+00'04") | 998 / 11999 |
13 | | 04'45" (+00'08") | 996 / 12996 |
14 | | 04'42" (+00'05") | 994 / 13991 |
15 | | 05'00" (+00'23") | 1004 / 14995 |
16 | | 04'48" (+00'11") | 1010 / 16006 |
17 | | 04'42" (+00'05") | 988 / 16994 |
18 | | 04'40" (+00'03") | 1002 / 17997 |
19 | | 04'47" (+00'10") | 1000 / 18998 |
20 | | 04'48" (+00'11") | 999 / 19997 |
21 | | 04'39" (+00'02") | 511 / 20509 |
1月累積里程 : 344.30 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'07" | 00:10'31" |
3 | 04'46" | 00:15'17" |
4 | 04'57" | 00:20'14" |
5 | 05'04" | 00:25'18" |
6 | 04'49" | 00:30'07" |
7 | 05'02" | 00:35'09" |
8 | 04'50" | 00:39'59" |
9 | 04'49" | 00:44'48" |
10 | 04'37" | 00:49'25" |
11 | 04'35" | 00:54'00" |
12 | 04'46" | 00:58'46" |
13 | 04'44" | 01:03'30" |
14 | 04'41" | 01:08'11" |
15 | 05'03" | 01:13'14" |
16 | 04'47" | 01:18'01" |
17 | 04'43" | 01:22'44" |
18 | 04'41" | 01:27'25" |
19 | 04'49" | 01:32'14" |
20 | 04'48" | 01:37'02" |
20.5 | 04'31" | 01:39'20" |