11.0 km | 00:53:48 | 04:53/km日期: 2020-01-10 09:08 - 卡路里: 594 Cal - 總步數: 10538 - 平均步頻: 195 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'35" / 05'17" / 05'10" / 04'44" / 04'46" / 04'50" / 04'40" / 04'43" / 04'48" / 04'35" / 04'33" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'01") | 1007 / 1007 | 185 / 97 |
| 2 | | 05'15" (+00'43") | 1004 / 2012 | 191 / 99 |
| 3 | | 05'09" (+00'37") | 1002 / 3014 | 193 / 100 |
| 4 | | 04'43" (+00'11") | 1001 / 4016 | 197 / 107 |
| 5 | | 04'46" (+00'14") | 1007 / 5024 | 196 / 106 |
| 6 | | 04'46" (+00'14") | 1002 / 6026 | 197 / 105 |
| 7 | | 04'41" (+00'09") | 1004 / 7031 | 198 / 107 |
| 8 | | 04'41" (+00'09") | 1006 / 8037 | 198 / 107 |
| 9 | | 04'45" (+00'13") | 1000 / 9037 | 198 / 106 |
| 10 | | 04'37" (+00'05") | 1002 / 10040 | 200 / 107 |
| 11 | | 04'32" | 1003 / 11043 | 200 / 110 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'10" | 00:16'02" |
| 4 | 04'44" | 00:20'46" |
| 5 | 04'46" | 00:25'32" |
| 6 | 04'50" | 00:30'22" |
| 7 | 04'40" | 00:35'02" |
| 8 | 04'43" | 00:39'45" |
| 9 | 04'48" | 00:44'33" |
| 10 | 04'35" | 00:49'08" |
| 11 | 04'33" | 00:53'41" |
| 11.0 | 08'42" | 00:53'48" |
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