7.0 km | 00:42:16 | 06:01/km日期: 2014-08-18 04:53 - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'15" / 06'05" / 06'03" / 05'51" / 05'56" / 05'51" / 06'06" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 981 / 981 |
| 2 | | 06'05" (+00'15") | 1009 / 1991 |
| 3 | | 06'03" (+00'13") | 998 / 2990 |
| 4 | | 05'50" | 981 / 3972 |
| 5 | | 05'54" (+00'04") | 1014 / 4987 |
| 6 | | 05'50" | 1007 / 5994 |
| 7 | | 06'07" (+00'17") | 1004 / 6998 |
| 8 | | 07'30" (+01'40") | 24 / 7022 |
8月累積里程 :
143.54 km 
saucony VIRRATA 2 累積 :
1135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'51" | 00:24'14" |
| 5 | 05'56" | 00:30'10" |
| 6 | 05'51" | 00:36'01" |
| 7 | 06'06" | 00:42'07" |
| 7.0 | 08'49" | 00:42'16" |
展開計圈分析
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