7.2 km | 00:47:28 | 06:36/km日期: 2014-08-19 18:59 - 卡路里: 731 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'29" / 06'31" / 06'58" / 06'46" / 06'48" / 06'51" / 06'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'28") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'57" (+00'57") | 1000 / 3000 |
| 4 | | 06'46" (+00'46") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 06'51" (+00'51") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 05'55" | 180 / 7180 |
8月累積里程 : 202.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'31" | 00:13'00" |
| 3 | 06'58" | 00:19'58" |
| 4 | 06'46" | 00:26'44" |
| 5 | 06'48" | 00:33'32" |
| 6 | 06'51" | 00:40'23" |
| 7 | 06'01" | 00:46'24" |
| 7.2 | 05'54" | 00:47'28" |
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