10.2 km | 01:07:20 | 06:35/km日期: 2020-01-08 05:12 - 地點: 新莊運動公園 - 卡路里: 688 Cal - 總步數: 11530 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'48" / 06'30" / 06'21" / 06'29" / 06'33" / 06'40" / 06'38" / 06'35" / 06'38" / 06'32" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'27") | 1004 / 1004 | 168 / 86 |
2 | | 06'28" (+00'06") | 1000 / 2005 | 170 / 90 |
3 | | 06'22" | 1000 / 3005 | 173 / 90 |
4 | | 06'28" (+00'06") | 1001 / 4006 | 171 / 90 |
5 | | 06'34" (+00'12") | 1006 / 5013 | 171 / 88 |
6 | | 06'37" (+00'15") | 1004 / 6017 | 170 / 88 |
7 | | 06'37" (+00'15") | 1004 / 7021 | 171 / 88 |
8 | | 06'36" (+00'14") | 1006 / 8027 | 170 / 88 |
9 | | 06'34" (+00'12") | 1006 / 9034 | 172 / 88 |
10 | | 06'30" (+00'08") | 1007 / 10041 | 172 / 89 |
11 | | 06'45" (+00'23") | 207 / 10248 | 168 / 87 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'30" | 00:13'18" |
3 | 06'21" | 00:19'39" |
4 | 06'29" | 00:26'08" |
5 | 06'33" | 00:32'41" |
6 | 06'40" | 00:39'21" |
7 | 06'38" | 00:45'59" |
8 | 06'35" | 00:52'34" |
9 | 06'38" | 00:59'12" |
10 | 06'32" | 01:05'44" |
10.2 | 07'43" | 01:07'20" |