10.0 km | 00:59:02 | 05:53/km日期: 2020-01-08 05:09 - 平均心率: 155 - 卡路里: 628 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 91%
Pace: 05'59" / 05'39" / 05'42" / 05'53" / 06'18" / 06'08" / 06'03" / 06'07" / 05'56" / 05'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+00'48") | 1000 / 4000 |
| 5 | | 06'17" (+01'12") | 1000 / 5000 |
| 6 | | 06'07" (+01'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'57") | 1000 / 7000 |
| 8 | | 06'07" (+01'02") | 1000 / 8000 |
| 9 | | 05'56" (+00'51") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 06'29" (+01'24") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
382.89 km 
Adidas adizero Boston 6 累積 :
12244.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'53" | 00:23'13" |
| 5 | 06'18" | 00:29'31" |
| 6 | 06'08" | 00:35'39" |
| 7 | 06'03" | 00:41'42" |
| 8 | 06'07" | 00:47'49" |
| 9 | 05'56" | 00:53'45" |
| 10 | 05'06" | 00:58'51" |
| 10.0 | 06'12" | 00:59'02" |
展開計圈分析
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