10.3 km | 01:00:16 | 05:52/km日期: 2020-01-07 20:02 - 地點: 愛河之心 - 天氣: 涼爽好天氣 - 卡路里: 899 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 64%
Pace: 06'33" / 06'39" / 06'51" / 06'13" / 06'07" / 05'14" / 05'00" / 05'14" / 05'23" / 05'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'32") | 1000 / 1000 |
| 2 | | 06'39" (+01'39") | 1000 / 2000 |
| 3 | | 06'50" (+01'50") | 1000 / 3000 |
| 4 | | 06'12" (+01'12") | 1000 / 4000 |
| 5 | | 06'07" (+01'07") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'22" (+00'22") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" (+00'44") | 260 / 10260 |
1月累積里程 :
273.73 km 
Brooks Ghost 10 累積 :
1231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'39" | 00:13'12" |
| 3 | 06'51" | 00:20'03" |
| 4 | 06'13" | 00:26'16" |
| 5 | 06'07" | 00:32'23" |
| 6 | 05'14" | 00:37'37" |
| 7 | 05'00" | 00:42'37" |
| 8 | 05'14" | 00:47'51" |
| 9 | 05'23" | 00:53'14" |
| 10 | 05'34" | 00:58'48" |
| 10.3 | 05'42" | 01:00'17" |
展開計圈分析
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