13.0 km | 01:18:00 | 05:59/km日期: 2020-01-05 17:32 - 卡路里: 839 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71%
Pace: 05'54" / 05'48" / 05'55" / 05'57" / 05'58" / 06'01" / 05'56" / 05'59" / 06'04" / 06'07" / 06'08" / 06'00" / 06'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'11") | 1000 / 8000 |
| 9 | | 06'03" (+00'16") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'20") | 1000 / 11000 |
| 12 | | 05'59" (+00'12") | 1000 / 12000 |
| 13 | | 06'10" (+00'23") | 1000 / 13000 |
| 14 | | 04'36" | 10 / 13010 |
1月累積里程 : 211.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'55" | 00:17'37" |
| 4 | 05'57" | 00:23'34" |
| 5 | 05'58" | 00:29'32" |
| 6 | 06'01" | 00:35'33" |
| 7 | 05'56" | 00:41'29" |
| 8 | 05'59" | 00:47'28" |
| 9 | 06'04" | 00:53'32" |
| 10 | 06'07" | 00:59'39" |
| 11 | 06'08" | 01:05'47" |
| 12 | 06'00" | 01:11'47" |
| 13 | 06'10" | 01:17'57" |
| 13.0 | 04'51" | 01:18'00" |
展開計圈分析
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