15.1 km | 01:43:26 | 06:49/km日期: 2020-01-06 15:32 - 平均心率: 144 - 卡路里: 1143 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 70%
Pace: 07'12" / 06'52" / 06'56" / 07'25" / 06'39" / 06'45" / 06'57" / 08'40" / 06'35" / 06'28" / 06'24" / 06'24" / 06'19" / 06'35" / 06'06" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'07") | 1000 / 1000 |
| 2 | | 06'51" (+00'46") | 1000 / 2000 |
| 3 | | 06'56" (+00'51") | 1000 / 3000 |
| 4 | | 07'25" (+01'20") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'44" (+00'39") | 1000 / 6000 |
| 7 | | 06'57" (+00'52") | 1000 / 7000 |
| 8 | | 08'39" (+02'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'29") | 1000 / 9000 |
| 10 | | 06'27" (+00'22") | 1000 / 10000 |
| 11 | | 06'23" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" (+00'19") | 1000 / 12000 |
| 13 | | 06'18" (+00'13") | 1000 / 13000 |
| 14 | | 06'35" (+00'30") | 1000 / 14000 |
| 15 | | 06'05" | 1000 / 15000 |
| 16 | | 07'55" (+01'50") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 202.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'56" | 00:21'00" |
| 4 | 07'25" | 00:28'25" |
| 5 | 06'39" | 00:35'04" |
| 6 | 06'45" | 00:41'49" |
| 7 | 06'57" | 00:48'46" |
| 8 | 08'40" | 00:57'26" |
| 9 | 06'35" | 01:04'01" |
| 10 | 06'28" | 01:10'29" |
| 11 | 06'24" | 01:16'53" |
| 12 | 06'24" | 01:23'17" |
| 13 | 06'19" | 01:29'36" |
| 14 | 06'35" | 01:36'11" |
| 15 | 06'06" | 01:42'17" |
| 15.1 | 07'56" | 01:43'27" |
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